Porridge Vanille-Chia

by ener BiO, enerBiO

65 g

36560264 · opf

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100g of Porridge Vanille-Chia contains 130 calories (kcal), 3.4g protein, 18.9g carbs and 3.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 3.4 g

03.96.513

Positive

per 100 g

FibreHigh fibre 7.7 g

03612

SugarLow sugar 2.7 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 130 kcal

0150400800

Calculate by serving size

Quantity

Serving

130

kcal

3.4

protein

18.9

carbs

3.9

fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%

Nutrient	Amount	Level
Energy	130 kcal
Fat	3.9g	moderate
Saturated	2g	moderate
Carbs	18.9g
Sugars	2.7g	low
Fibre	7.7g
Protein	3.4g
Salt	0g	low

Common Questions

How many calories are in Porridge Vanille-Chia?

Porridge Vanille-Chia contains 130 kcal per 100g.

Is Porridge Vanille-Chia ultra-processed?

Porridge Vanille-Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Haferflocken*_ 74 %, Kokosnussmilchpulver*, Kokosblütenzucker*, Chiasamen* (Salvia hispanica) 2 %, _Weizenmehl_, gemahlene Bourbon-Vanille* 0,2 %, natürliches Bourbon-Vanille Aroma 0,17 %

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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