100g of Saumon contains 223 calories (kcal), 19.8g protein, 0.6g carbs and 15.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.8 g
06.711.222.3
SugarSugar-free 0.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
19.8
protein
0.6
carbs
15.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 15.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 19.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Saumon?
Saumon contains 223 kcal per 100g.
Category
Other Servings
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