Filet de merlu

300 g
3614909327327 · opf
Scan with your phone

100g of Filet de merlu contains 202 calories (kcal), 13g protein, 15g carbs and 9.8g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
202
kcal
13.0
protein
15.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 30% Fat 44%
NutrientAmountLevel
Energy202 kcal
Fat9.8gmoderate
Saturated0.7glow
Carbs15g
Sugars0.3glow
Fibre0.7g
Protein13g
Salt0.5gmoderate

Common Questions

How many calories are in Filet de merlu?
Filet de merlu contains 202 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français