100g of Yaos contains 125 calories (kcal), 2.6g protein, 13.3g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.6 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 2.6 g
03.86.312.5
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
2.6
protein
13.3
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 13.3g | |
| Sugars | 12.6g | moderate |
| Fibre | 0.2g | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaos?
Yaos contains 125 kcal per 100g.
Is Yaos ultra-processed?
Yaos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Chia Protein, Organic Spinach (leaf), Organic Alfalfa Grass Juice, Organic Broccoli (stalk & flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors with Other Natural Flavors, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Lactobacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87 (1.5 Billion CFU at the time of expiration)
Category
Other Servings
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