100g of Gomasio contains 583 calories (kcal), 23.8g protein, 11.7g carbs and 46.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.2 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 583 kcal
0150400800
Positive
per 100 gProteinSource of protein 23.8 g
017.529.258.3
FibreHigh fibre 9.8 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
583
kcal
23.8
protein
11.7
carbs
46.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 8%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 583 kcal | |
| Fat | 46.8g | high |
| Saturated | 12.2g | high |
| Carbs | 11.7g | |
| Sugars | 0.7g | low |
| Fibre | 9.8g | |
| Protein | 23.8g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Gomasio?
Gomasio contains 583 kcal per 100g.
Other Servings
Related lists
English
Français