Gomasio

3609761200970 · opf
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100g of Gomasio contains 583 calories (kcal), 23.8g protein, 11.7g carbs and 46.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.2 g
SaltHigh salt 3.2 g
EnergyHigh calorie density 583 kcal

Positive

per 100 g
ProteinSource of protein 23.8 g
FibreHigh fibre 9.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
583
kcal
23.8
protein
11.7
carbs
46.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 8% Fat 75%
NutrientAmountLevel
Energy583 kcal
Fat46.8ghigh
Saturated12.2ghigh
Carbs11.7g
Sugars0.7glow
Fibre9.8g
Protein23.8g
Salt3.2ghigh

Common Questions

How many calories are in Gomasio?
Gomasio contains 583 kcal per 100g.