100g of Fruit sticks contains 318 calories (kcal), 1.6g protein, 72g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 71 g
0522.545
EnergyModerate calorie density 318 kcal
0150400800
ProteinLow protein 1.6 g
09.515.931.8
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
1.6
protein
72.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 95%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 72g | |
| Sugars | 71g | high |
| Fibre | 7.2g | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit sticks?
Fruit sticks contains 318 kcal per 100g.
Is Fruit sticks ultra-processed?
Fruit sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ApfelPüree konzentrierter Apfelsaft, Schwarzes Johannisbeerenpüree, Acai-Püree, konzentrierter Holunderbeerrensaft Geliermittel (Pektine), Pflanzenfasern (aus Zitrusfrüchten), natürliches Schwarze Johannisbeerenaroma. Kann Spuren von Gluten und Soja enthalten. Nettogewicht: 35ge
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