100g of Riz au lait contains 155 calories (kcal), 3.3g protein, 22g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 155 kcal
0150400800
ProteinLow protein 3.3 g
04.67.815.5
FibreLow fibre 0.2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
155
kcal
3.3
protein
22.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 22g | |
| Sugars | 14g | moderate |
| Fibre | 0.2g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Riz au lait?
Riz au lait contains 155 kcal per 100g.
Is Riz au lait ultra-processed?
Riz au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier frais 71%, riz de Camargue 10,7%, crème fraîche, sucre amidon, arôme naturel de vanille de Madagascar, amidon, graines de vanille épuisées.
Category
Other Servings
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