100g of Peanut butter contains 608 calories (kcal), 21g protein, 23g carbs and 47g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 608 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 21 g
018.230.460.8
FibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
608
kcal
21.0
protein
23.0
carbs
47.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 15%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 608 kcal | |
| Fat | 47g | high |
| Saturated | 8.1g | high |
| Carbs | 23g | |
| Sugars | 18g | moderate |
| Fibre | 4.3g | |
| Protein | 21g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Peanut butter?
Peanut butter contains 608 kcal per 100g.
Is Peanut butter ultra-processed?
Peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
geröstete Erdnüsse 79%, Zucker, Kakaobutter, Sonnenblumenöl, Salz, Vanilleextrakt, Emulgator: Lecithine (Sonnenblumen).
Category
Other Servings
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