100g of violet fig contains 107 calories (kcal), 3.4g protein, 15.6g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.2 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
03.25.410.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.4
protein
15.6
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 59%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 15.6g | |
| Sugars | 15.2g | moderate |
| Fibre | 0.5g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in violet fig?
violet fig contains 107 kcal per 100g.
Is violet fig ultra-processed?
violet fig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole MILK Yoghurt (71%), Fig Preparation (25%) (Figs (45%), Sugar, Fig Purée (15%), Cornflour, Concentrated Lemon Juice, Gelling Agent: Fruit Pectin), Sugar. For allergens, see ingredients in bold. No artificial colours, flavours or preservatives. Suitable for vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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