Jambon serano

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100g of Jambon serano contains 237 calories (kcal), 23.8g protein, 1.4g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
237
kcal
23.8
protein
1.4
carbs
13.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 2% Fat 54%
NutrientAmountLevel
Energy237 kcal
Fat13gmoderate
Saturated3.5gmoderate
Carbs1.4g
Sugars0.1glow
Fibre?
Protein23.8g
Salt3.5ghigh

Common Questions

How many calories are in Jambon serano?
Jambon serano contains 237 kcal per 100g.

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