Jambon cru de pays

by Terres de Fraîcheur

500 g

3606521688054 · opf

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100g of Jambon cru de pays contains 218 calories (kcal), 24.4g protein, 0.9g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.8 g

00.31.53

Saturated fatSome saturated fat 4.9 g

01.5510

EnergyModerate calorie density 218 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 24.4 g

06.510.924.4

SugarLow sugar 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

218

kcal

24.4

protein

0.8

carbs

13.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%

Nutrient	Amount	Level
Energy	218 kcal
Fat	13g	moderate
Saturated	4.9g	moderate
Carbs	0.9g
Sugars	0.5g	low
Fibre	0g
Protein	24.4g
Salt	4.8g	high

Common Questions

How many calories are in Jambon cru de pays?

Jambon cru de pays contains 218 kcal per 100g.

Is Jambon cru de pays ultra-processed?

Jambon cru de pays is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc, sel, sirop de glucose, dextrose, saccharose, arômes naturels, ferments, conservateurs : sel nitrité, nitrate de potassium, antioxydant : érythorbate de sodium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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