100g of Lardons contains 293 calories (kcal), 15g protein, 2g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
08.814.729.3
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
15.0
protein
2.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 3%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 2g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Lardons?
Lardons contains 293 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poitrine de porc 88% - eau - sel - sirop de glucose - acidifiant : acétate de sodium - antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Fumage au bois de hêtre.
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