Filets de colin d'Alaska panés

3606510043512 · opf
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100g of Filets de colin d'Alaska panés contains 223 calories (kcal), 13g protein, 22g carbs and 8.9g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 223 kcal

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
223
kcal
13.0
protein
22.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 40% Fat 36%
NutrientAmountLevel
Energy223 kcal
Fat8.9gmoderate
Saturated0.8glow
Carbs22g
Sugars3.5glow
Fibre?
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Filets de colin d'Alaska panés?
Filets de colin d'Alaska panés contains 223 kcal per 100g.

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