100g of Les cannelés au rhum contains 213 calories (kcal), 8.2g protein, 42g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.410.721.3
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
8.2
protein
42.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 42g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Les cannelés au rhum?
Les cannelés au rhum contains 213 kcal per 100g.
Is Les cannelés au rhum ultra-processed?
Les cannelés au rhum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Canelés 37% (Sucre, LAIT écrémé, Eau, Farine de blé, OEUFS entiers, Rhum, Poudre de LAIT entier, Arôme naturel), sirop (63%) (Eau, Sucre, Rhum (10%), E150a).
Category
Other Servings
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