100g of Les Spéculoos contains 480 calories (kcal), 6.5g protein, 71.1g carbs and 18.3g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
ProteinLow protein 6.5 g
014.42448
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
6.5
protein
71.1
carbs
18.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 18.3g | high |
| Saturated | 8g | high |
| Carbs | 71.1g | |
| Sugars | 36g | high |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Les Spéculoos?
Les Spéculoos contains 480 kcal per 100g.
Category
Other Servings
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