100g of Céréales Méditerranéennes contains 146 calories (kcal), 5.1g protein, 24g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 5.1 g
04.47.314.6
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.1
protein
24.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 24g | |
| Sugars | 2g | low |
| Fibre | 3.2g | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Céréales Méditerranéennes?
Céréales Méditerranéennes contains 146 kcal per 100g.
Is Céréales Méditerranéennes ultra-processed?
Céréales Méditerranéennes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales complètes (87%) (semoule de BLE (GLUTEN) dur complète précuite(77%), flocons de SEIGLE (GLUTEN) malté (5,7%), flocons d'EPEAUTRE (GLUTEN) (4,3%)), graines de tournesol (4,3%) , arôme naturel, sel, tomates déshydratées (1%), poivrons rouges déshydratés (1%), huile d'olive vierge extra (0,9%), persil déshydraté, ail déshydraté, huile de tournesol, herbes de Provence. Traces possibles de CELERI, SOJA, FRUITS A COQUES, MOUTARDE, lupin et SESAME
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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