100g of Céréales méditerranéennes contains 146 calories (kcal), 4.9g protein, 27g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
04.47.314.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.9
protein
27.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 27g | |
| Sugars | 2g | low |
| Fibre | 2.7g | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Céréales méditerranéennes?
Céréales méditerranéennes contains 146 kcal per 100g.
Is Céréales méditerranéennes ultra-processed?
Céréales méditerranéennes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (52%), céréales complètes (30%) (semoule de blé dur complète précuite (gluten) (20%), flocons de seigle malté (gluten) (6,3%), flocons d'orge (gluten) (3%), flocons d'épeautre (gluten) (1%), semoule de mais précuite (6,5%), arôme naturel, farine de blé précuite (gluten) (1,8%), sel, tomates déshydratées, poivrons rouges déshydratés, huile d'olive vierge extra (0,9%), ail (0,9%), persil déshydraté (0,75%), huile de tournesol, herbes de Provence (0,1%)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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