100g of Quinoa (blé et Perles) à la Provençale contains 126 calories (kcal), 4.9g protein, 21g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.86.312.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
4.9
protein
21.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 21g | |
| Sugars | 1.7g | low |
| Fibre | 2.5g | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quinoa (blé et Perles) à la Provençale?
Quinoa (blé et Perles) à la Provençale contains 126 kcal per 100g.
Is Quinoa (blé et Perles) à la Provençale ultra-processed?
Quinoa (blé et Perles) à la Provençale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoas (blanc et rouge) (51%), semoule de blé dur précuite (gluten) (28%), semoule de blé dur (gluten) (6%) huile d'olive vierge extra (2,1%), pépites de lupin, sel, oignon en poudre, arômes naturels (gluten), tomates déshydratées, plantes aromatiques (dont 1,1% d'herbes de Provence), poivrons déshydratés, ail en poudre, tomate en poudre, épices, farine de riz. Traces possibles de soja, fruits à coque, céleri, œuf et moutarde.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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