100g of Taboule contains 151 calories (kcal), 5.1g protein, 29g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.57.615.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
5.1
protein
29.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 29g | |
| Sugars | 3.3g | low |
| Fibre | 2.4g | |
| Protein | 5.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Taboule?
Taboule contains 151 kcal per 100g.
Is Taboule ultra-processed?
Taboule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (83%), raisins secs (raisins secs, huile de tournesol) (5%), arôme naturel de menthe et autres arômes naturels, poivrons rouges déshydratés (2%), sel, huile d'olive Vierge Extra (1,5%), tomates déshydratées, oignons frits (1%), persil déshydraté, menthe déshydratée, épices (dont moutarde) (0,3%). Traces possibles de: soja, céleri, lupin, fruits à coque.
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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