100g of Couscous gourmand touche d'huile d'olive contains 163 calories (kcal), 5.6g protein, 31g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.98.216.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
5.6
protein
31.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 31g | |
| Sugars | 1.3g | low |
| Fibre | 2.2g | |
| Protein | 5.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous gourmand touche d'huile d'olive?
Couscous gourmand touche d'huile d'olive contains 163 kcal per 100g.
Is Couscous gourmand touche d'huile d'olive ultra-processed?
Couscous gourmand touche d'huile d'olive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (95%), huile d'olive vierge extra (2,5%), sel, poivrons déshydratés, arôme naturel, curcuma.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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