100g of French Riviera CousCous auf mediterrane Art contains 146 calories (kcal), 4.9g protein, 27g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
04.47.314.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.9
protein
27.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 27g | |
| Sugars | 2g | low |
| Fibre | 2.7g | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in French Riviera CousCous auf mediterrane Art?
French Riviera CousCous auf mediterrane Art contains 146 kcal per 100g.
Is French Riviera CousCous auf mediterrane Art ultra-processed?
French Riviera CousCous auf mediterrane Art is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vorgekochter Hartweizengrieẞ (Gluten) (52%), Vollkorngetreide (30%) (vorgekochter Vollkom-Hartweizengrieß (Gluten) (20%), Roggenmalzflocken (Gluten) (6,3 %), Gerstenflocken (Gluten) (3%), Dinkelflocken (Gluten) (1%)), vorgekochter Maisgrieẞ (6,5 %), natürliches Aroma, vorgekochtes Weizenmehl (Gluten) (1,8 %), Salz, getrocknete Tomaten, getrocknete rote Paprika, natives Olivenöl extra (0,9 %), Knoblauch (0,9%), getrocknete Petersilie (0,75 %), Sonnenblumenöl, Kräuter der Provence (0,1 %). Kann Spuren enthalten von: Milch, Sellerie, Soja, Schalenfrüchten, Senf, Lupinen. Hartweizengrieß aus der EU. Hergestellt in Frankreich.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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