CousCous

by Tipiak

500g

3600900022453 · opf

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100g of CousCous contains 361 calories (kcal), 13g protein, 72g carbs and 1.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 361 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.818.136.1

FibreSource of fibre 3.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

361

kcal

13.0

protein

72.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	361 kcal
Fat	1.8g	low
Saturated	0.3g	low
Carbs	72g
Sugars	3.4g	low
Fibre	3.7g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in CousCous?

CousCous contains 361 kcal per 100g.

Is CousCous ultra-processed?

CousCous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Hartweizengrieẞ (_Gluten_). Kann Spuren von _Soja_ und _Senf_ enthalten

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)