100g of Ensalada mediterranea contains 159 calories (kcal), 5.3g protein, 30g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
04.8815.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
5.3
protein
30.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 2.5g | low |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ensalada mediterranea?
Ensalada mediterranea contains 159 kcal per 100g.
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