100g of Pearl Couscous contains 320 calories (kcal), 11g protein, 66g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 320 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 11 g
09.61632
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
11.0
protein
66.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 66g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pearl Couscous?
Pearl Couscous contains 320 kcal per 100g.
Ingredients
semola di grano duro (glutine)
Category
Other Servings
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