Boulgour tradition

by Tipiak
450 g
3600900021883 · opf
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100g of Boulgour tradition contains 348 calories (kcal), 14g protein, 64g carbs and 2.4g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
348
kcal
14.0
protein
64.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 77% Fat 6%
NutrientAmountLevel
Energy348 kcal
Fat2.4glow
Saturated0.4glow
Carbs64g
Sugars2.4glow
Fibre11g
Protein14g
Salt0glow

Common Questions

How many calories are in Boulgour tradition?
Boulgour tradition contains 348 kcal per 100g.
Is Boulgour tradition ultra-processed?
Boulgour tradition is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Blé dur précuit (gluten).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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