100g of Méli-mélo gourmand contains 126 calories (kcal), 5.1g protein, 22g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
03.86.312.6
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
5.1
protein
22.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 74%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 22g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 5.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Méli-mélo gourmand?
Méli-mélo gourmand contains 126 kcal per 100g.
Is Méli-mélo gourmand ultra-processed?
Méli-mélo gourmand is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (70%), lentilles précuites déshydratées (6,6%), pépites de lupin, carottes déshydratées (3,8%), arôme (gluten), pois verts déshydratés (3%), sel, huile de tournesol, oignons frits, flocons d'orge (gluten), flocons d'avoine (gluten), poireaux déshydratés.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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