Boulgour exquis

2 x 100g, 200g
3600900021302 · opf
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100g of Boulgour exquis contains 118 calories (kcal), 4.3g protein, 23.1g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 4.3 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
4.3
protein
23.1
carbs
0.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy118 kcal
Fat0.5glow
Saturated0.1glow
Carbs23.1g
Sugars0.6glow
Fibre1.9g
Protein4.3g
Salt0glow

Common Questions

How many calories are in Boulgour exquis?
Boulgour exquis contains 118 kcal per 100g.
Is Boulgour exquis ultra-processed?
Boulgour exquis is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boulgour de blé dur (gluten) (37%), semoule de blé dur précuite (gluten), boulgour d'épeautre (gluten) (10,5%), semoule de blé dur (gluten), semoule de mais précuite, boulgour d'orge (gluten) (2,5%), farine de blé (gluten), farine d'orge maltée précuite (gluten).

Allergens

Gluten
As declared on the label — always check the packaging.

Category