100g of Boulgour exquis contains 118 calories (kcal), 4.3g protein, 23.1g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.55.911.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
4.3
protein
23.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 23.1g | |
| Sugars | 0.6g | low |
| Fibre | 1.9g | |
| Protein | 4.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour exquis?
Boulgour exquis contains 118 kcal per 100g.
Is Boulgour exquis ultra-processed?
Boulgour exquis is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Boulgour de blé dur (gluten) (37%), semoule de blé dur précuite (gluten), boulgour d'épeautre (gluten) (10,5%), semoule de blé dur (gluten), semoule de mais précuite, boulgour d'orge (gluten) (2,5%), farine de blé (gluten), farine d'orge maltée précuite (gluten).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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