100g of Couscous parfumé contains 152 calories (kcal), 5.5g protein, 30g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.67.615.2
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
5.5
protein
30.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 1.3g | low |
| Fibre | 2.3g | |
| Protein | 5.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous parfumé?
Couscous parfumé contains 152 kcal per 100g.
Is Couscous parfumé ultra-processed?
Couscous parfumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (94%), épices (céleri) (1,6%), sel, poivrons rouges déshydratés arômes naturels, huile de tournesol, dextrose, graines de cumin. Traces possibles de : soja, fruits à coque, moutarde, lupin, arachide,
Allergens
Celery, Eggs, Gluten, Lupin, Mustard, Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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