100g of Couscous Méditerranée contains 362 calories (kcal), 11.8g protein, 73.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 362 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 11.8 g
010.918.136.2
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
11.8
protein
73.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 73.2g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Méditerranée?
Couscous Méditerranée contains 362 kcal per 100g.
Is Couscous Méditerranée ultra-processed?
Couscous Méditerranée is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur (gluten) (64,8%), semoule de mais (22,6%), farine de blé (gluten) (6,2%), pois verts déshydratés, oignons déshydratés frits (1,75%), poivrons rouges déshydratés (1,4%), tomate en poudre, colorant : extrait de paprika, Herbes de Provence (0,07%). Traca poJible5 de lait, oeuf,Joja, céleri, moutarde et lupin.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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