100g of Couscous du soleil et petits légumes contains 370 calories (kcal), 14.2g protein, 68.1g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.2 g
011.118.537
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
14.2
protein
68.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 68.1g | |
| Sugars | 6.7g | moderate |
| Fibre | 5g | |
| Protein | 14.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Couscous du soleil et petits légumes?
Couscous du soleil et petits légumes contains 370 kcal per 100g.
Is Couscous du soleil et petits légumes ultra-processed?
Couscous du soleil et petits légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (87%), légumes deshydratés (tomates, courgettes, oignons frits) (5.3%), arôme naturel (blé, gluten), colorant : extrait de paprika), huile de tournesol, sel, persil déshydraté
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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