Couscous à la royale

by Tipiak

330 g (2 x 165 g)

3600900006934 · opf

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100g of Couscous à la royale contains 175 calories (kcal), 6.8g protein, 30.9g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 175 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.8 g

05.38.817.5

FibreSource of fibre 3.3 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

175

kcal

6.8

protein

30.9

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%

Nutrient	Amount	Level
Energy	175 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	30.9g
Sugars	3.8g	low
Fibre	3.3g
Protein	6.8g
Salt	0.9g	moderate

Common Questions

How many calories are in Couscous à la royale?

Couscous à la royale contains 175 kcal per 100g.

Is Couscous à la royale ultra-processed?

Couscous à la royale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semoule de blé dur précuite (GLUTEN)(77 %), flocons de soja (6 %), farine de lentilles vertes précuites (5 %), raisins secs (3 %), aromes (LAIT, CéLERI), sel, huile végétales(tournesol, coton), carottes déshydratées (1 %), maltodextrine de pomme de terre, fructose, plantes aromatiques (0,2 %), épices (0,2%), oignon déshydraté (0,07 %), poivrons rouges déshydratés (0,06 %), ail déshydraté (0,03 %), extrait de romarin. Présence de gluten, lait, soja, céleri.

Allergens

Celery, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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