100g of Légumes secs gourmands contains 134 calories (kcal), 7.6g protein, 20.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.6 g
046.713.4
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
7.6
protein
20.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 65%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 20.5g | |
| Sugars | 1.7g | low |
| Fibre | 4.2g | |
| Protein | 7.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Légumes secs gourmands?
Légumes secs gourmands contains 134 kcal per 100g.
Is Légumes secs gourmands ultra-processed?
Légumes secs gourmands is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (42%), farine'de lentilles (23%), flocons de soja (8%), pois cassés précuits déshydratés (7%), lentilles entières précuites déshydratées (6,5%) pépites de lupin (5,5%), flocons d'orge (gluten), sel, huile de tournesol, carottes déshydratées, arômes. Traces possibles de lait, œuf, poissons, crustacés, mollusques, fruits à coque, céleri, moutarde etsésame.
Allergens
Gluten, Lupin, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français