100g of Couscous con especias contains 371 calories (kcal), 0g protein, 70g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 0 g
011.118.637.1
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
0.0
protein
70.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 91%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Couscous con especias?
Couscous con especias contains 371 kcal per 100g.
Is Couscous con especias ultra-processed?
Couscous con especias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur peécuile (gluten) (92%), épices (céleri) (1.8%), sel, huile de tournesol, arômes, paprika, sirop de glucose, graines de cumin, dextrose.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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