100g of taboule contains 368 calories (kcal), 16.7g protein, 60.4g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
01118.436.8
FibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
16.7
protein
60.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 60.4g | |
| Sugars | 6.3g | moderate |
| Fibre | 7.4g | |
| Protein | 16.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in taboule?
taboule contains 368 kcal per 100g.
Is taboule ultra-processed?
taboule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur précuite (gluten) (72%), flocons de soja précuits (10%), flocons d'orge (gluten) (3%), flocons d'avoine (gluten) (3%), sel, tomates déshydratées (1,7%), tomate en poudre (1,7%), huile de tournesol, arôme (orge, gluten), sucre, persil déshydraté, acidifiant: acide citrique, basilic déshydraté (0,4%), extrait de levure, ail en poudre, Traces possibles de: lait, œuf, céleri, moutarde, lupin
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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