100g of Tipiak Wholeweat Couscous contains 354 calories (kcal), 13g protein, 66g carbs and 0.4g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.617.735.4
FibreHigh fibre 7.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
13.0
protein
66.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 83%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 3.2g | low |
| Fibre | 7.3g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tipiak Wholeweat Couscous?
Tipiak Wholeweat Couscous contains 354 kcal per 100g.
Is Tipiak Wholeweat Couscous ultra-processed?
Tipiak Wholeweat Couscous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% semoule de blé dur complète (gluten),
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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