100g of Express couscous contains 361 calories (kcal), 13g protein, 72g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate energy density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.818.136.1
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
13.0
protein
72.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Express couscous?
Express couscous contains 361 kcal per 100g.
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