100g of Poisson panne contains 196 calories (kcal), 13g protein, 16g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.99.819.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
13.0
protein
16.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 33%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 16g | |
| Sugars | 0.7g | low |
| Fibre | 0.8g | |
| Protein | 13g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Poisson panne?
Poisson panne contains 196 kcal per 100g.
Is Poisson panne ultra-processed?
Poisson panne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
colin d'Alaska61%, chapelure15%(farine de blé 14%, huile de colza, sel, épices, levure), eau, huiles végétales (colza, coprah), farine de blé 5,8 %, amidon de blé, sel, poivre blanc, arôme naturel. Traces éventuelles de lait.
Category
Other Servings
Related lists
English
Français
