100g of 4 filets cabillaud contains 207 calories (kcal), 13g protein, 14g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.210.420.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
13.0
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 27%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 4 filets cabillaud?
4 filets cabillaud contains 207 kcal per 100g.
Is 4 filets cabillaud ultra-processed?
4 filets cabillaud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de Cabillaud (3) 65%, panure 35% (farine de blé 16%, huiles végétales [colza 9%, coprah], eau, amidon de blé, levure, sel, épices, arôme naturel). Traces éventuelles: lait, moutarde.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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