100g of Calmars à la Romaine contains 279 calories (kcal), 10g protein, 20g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.41427.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
10.0
protein
20.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 18g | high |
| Saturated | 1.8g | moderate |
| Carbs | 20g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Calmars à la Romaine?
Calmars à la Romaine contains 279 kcal per 100g.
Is Calmars à la Romaine ultra-processed?
Calmars à la Romaine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Calmar 48%, enrobage 52% (farine de blé, huile de tournesol, eau, amidon de blé, sel, protéines de lait, stabilisant : methylcellulose, régulateurs d'acidité : glucono-delta-lactone et acide citrique, extrait de levure, levure, épices, dextrose).
Allergens
Gluten, Milk, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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