100g of Colin d'Alaska MSC panés Qualité 100% Filet contains 215 calories (kcal), 13g protein, 19g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.510.821.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
13.0
protein
19.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 19g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 13g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Colin d'Alaska MSC panés Qualité 100% Filet?
Colin d'Alaska MSC panés Qualité 100% Filet contains 215 kcal per 100g.
Is Colin d'Alaska MSC panés Qualité 100% Filet ultra-processed?
Colin d'Alaska MSC panés Qualité 100% Filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska 58%, panure 33% (farine de blé 19%, eau, amidons (dont blé), amidon modifié de blé, levure, sel, épice), huiles végétales 8,4% (colza 7,7%, coprah 0,67%, tournesol 0,03%),
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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