100g of Filets de Colin d'Alaska contains 212 calories (kcal), 12g protein, 15g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.410.621.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
12.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filets de Colin d'Alaska?
Filets de Colin d'Alaska contains 212 kcal per 100g.
Is Filets de Colin d'Alaska ultra-processed?
Filets de Colin d'Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska 65%, chapelure 11% (farine de blé 10%, levure, sel, épices), huiles végétales (colza, coprah), farine de blé 7,4%, eau, amidon de blé, sel, poiure, arôme naturel. Traces éventuelles de lait.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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