Colin Lieu ou d'Alaska, Surgelés

by Findus

204 g

3599740007327 · opf

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100g of Colin Lieu ou d'Alaska, Surgelés contains 172 calories (kcal), 12g protein, 16g carbs and 6.5g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 172 kcal

0150400800

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

05.28.617.2

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

172

kcal

12.0

protein

16.0

carbs

6.5

fat

Nutrition Facts per 100g

Protein 28% Carbs 38% Fat 34%

Nutrient	Amount	Level
Energy	172 kcal
Fat	6.5g	moderate
Saturated	0.5g	low
Carbs	16g
Sugars	0.3g	low
Fibre	0.7g
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in Colin Lieu ou d'Alaska, Surgelés?

Colin Lieu ou d'Alaska, Surgelés contains 172 kcal per 100g.

Is Colin Lieu ou d'Alaska, Surgelés ultra-processed?

Colin Lieu ou d'Alaska, Surgelés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de Colin (lieu) ou de Colin d'Alaska 63,2 %, Panure 36,8 % : farine de blé 16 %, eau, huile de colza 6 %, amidons, amidon transformé, levure, sel, épices.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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