100g of L’en-cas de sardinade contains 230 calories (kcal), 10.2g protein, 1.6g carbs and 20.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
06.911.523
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
10.2
protein
1.6
carbs
20.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 3%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 20.3g | high |
| Saturated | 11.3g | high |
| Carbs | 1.6g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in L’en-cas de sardinade?
L’en-cas de sardinade contains 230 kcal per 100g.
Is L’en-cas de sardinade ultra-processed?
L’en-cas de sardinade is NOVA group 3 (processed).
Ingredients
poisson (chair de poissons blancs) 18,5%, beurre (lait), oeufs entiers, chair de sardines 14%, fromage blanc (lait écrémé pasteurisé, crème pasteurisée, ferments lactiques), moutarde à l'ancienne 7% (eau, graines de moutarde,vinaigre alcool, sel, vin blanc, sucre, épices, acidifiant : acide citrique. conservateur : disulfite de potassium (sulfites)), oignons, jus de citron 2,6%, vin blanc 1,3% (sulfites), sel, basilic, épices.
Allergens
Fish, Milk, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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