100g of Cassoulet contains 158 calories (kcal), 10.4g protein, 10g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.4 g
04.77.915.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
10.4
protein
10.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 26%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 10g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 158 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots blancs lingot, sauce (eau, couennes de porc, oignons, concentré de tomates, amidon de maïs modifié, graisse de canard, sel extrait de volaille, aromates, poivre, épices), 1 saucisse de Toulouse grillée 13% (viande de porc, gras de porc, boyau naturel de porc, sel, poivre).
Category
Other Servings
Related lists
English
Français
