100g of Cruesli chocolat au lait contains 475 calories (kcal), 7g protein, 63g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 475 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7 g
014.323.847.5
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
7.0
protein
63.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 20g | high |
| Saturated | 5g | moderate |
| Carbs | 63g | |
| Sugars | 28g | high |
| Fibre | 6g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cruesli chocolat au lait?
Cruesli chocolat au lait contains 475 kcal per 100g.
Is Cruesli chocolat au lait ultra-processed?
Cruesli chocolat au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avoine complète (38 %), sucre, chocolat au lait (13 %) [sucre, lait en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de soja)], huile de tournesol, blé complet (9%), sirop de glucose, farines de riz et de blé, noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol), arôme.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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