100g of Couscous poulet, merguez contains 130 calories (kcal), 8.1g protein, 17g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 8.1 g
03.96.513
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
8.1
protein
17.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 53%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.2g | low |
| Carbs | 17g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous poulet, merguez?
Couscous poulet, merguez contains 130 kcal per 100g.
Is Couscous poulet, merguez ultra-processed?
Couscous poulet, merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
1 boite de garniture (800g) : eau, morceaux de viande de poulet non désossés (origine France) 25%, carottes 10%, courgettes 6.7%, navets 6.1%, merguez 4.5% (viande et gras de boeuf (origine France), viande et gras de mouton (origine France), eau, épices, ail, sel, dextrose, sirop de glucose, arômes naturels), pois chiches réhydratés 4.3%, oignons 3.1%, concentré de tomate, poivrons 2.1%, épices, amidon modifié, sel, arômes naturels, plantes aromatiques (dont céleri). Les pourcentages sont exprimés sur la boîte de garniture.1 coupelle de semoule de blé dur précuite (180g). 1 sachet d'épices 0.8g : piment doux, poivre, carvi, ail, coriandre. Traces éventuelles d'autres céréales contenant du gluten, lait, crustacés, poisson, soja, moutarde.
Allergens
Celery, Crustaceans, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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