100g of Ratatouille contains 46 calories (kcal), 1.3g protein, 6.5g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.3 g
01.42.34.6
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
1.3
protein
6.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.5g | low |
| Carbs | 6.5g | |
| Sugars | 4.8g | low |
| Fibre | 1.7g | |
| Protein | 1.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ratatouille?
Ratatouille contains 46 kcal per 100g.
Is Ratatouille ultra-processed?
Ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Courgettes 35%, pulpe de tomates 30%, purée de tomates 12%, oignons 8%, aubergines 3%, poivrons 3%, sucre, amidon modifié de maïs, huile de colza, sel, huile d'olive vierge, jus concentré de citron, plantes aromatiques et épice.
Category
Other Servings
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