Couscous - merguez, boulettes de poulet

0.8 kg
3596710550630 · opf
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100g of Couscous - merguez, boulettes de poulet contains 121 calories (kcal), 5.6g protein, 18g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 5.6 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
5.6
protein
18.0
carbs
2.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 61% Fat 20%
NutrientAmountLevel
Energy121 kcal
Fat2.6glow
Saturated0.8glow
Carbs18g
Sugars2.7glow
Fibre1.6g
Protein5.6g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous - merguez, boulettes de poulet?
Couscous - merguez, boulettes de poulet contains 121 kcal per 100g.
Is Couscous - merguez, boulettes de poulet ultra-processed?
Couscous - merguez, boulettes de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, légumes 28,7% (carotte 9,4%, navet 7%, courgette 5,6%, pois chiche 2,8%, oignon 1,8%, CÉLERI 1,8%), semoule de BLÉ dur 20%, merguez 6,2% (viande de bœuf 79,5% (origine France), eau, gras de bœuf, viande de mouton 5,6% (origine UE), épices et plante aromatique (paprika, cumin, fenouil, ail, curcuma, piment fort), gras d'ovin, sel, arômes naturels), boulettes au poulet 6% (viande de poulet 91,4% (origine France), eau, fécule de manioc, sel, poivre) , double concentré de tomate, épices et aromates (ail, cumin, gingembre, coriandre 0.12%, paprika, muscade, piment fort), arôme naturel, huile de colza, sel. Traces éventuelles de lait, mollusque, poisson, crustacé, moutarde, graines de sésame, fruits à coques, soja, autres céréales contenant du gluten.

Allergens

Celery, Gluten, Sulphites
As declared on the label — always check the packaging.

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