100ml of Kéfir doux contains 43 calories (kcal), 3.4g protein, 4.8g carbs and 1.1g fat.
Negative
per 100 mlSugarSome sugar 4.8 g
02.511.322.5
Saturated fatSome saturated fat 0.8 g
00.82.55
EnergyModerate calorie density 43 kcal
02050100
FibreLow fibre 0.5 g
03612
Positive
per 100 mlProteinHigh protein 3.4 g
01.32.14.3
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
43
kcal
3.4
protein
4.8
carbs
1.1
fat
Nutrition Facts per 100ml
Protein 32%
Carbs 45%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.8g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | 0.5g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kéfir doux?
Kéfir doux contains 43 kcal per 100ml.
Is Kéfir doux ultra-processed?
Kéfir doux is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lait** pasteurisé à 1,1% de matière grasse, cultures*** (lait) : Streptococcus thermophilus, Lactobacillus delbrueckii, Lactobacillus acidophilus, Bifidobacterium lactis.**Elaboré à partir de lait origine France.***Un kéfir doux est composé de culture de ferments.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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