Galette riz, courgettes, emmental

0.2 kg
3596710517701 · opf
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100g of Galette riz, courgettes, emmental contains 198 calories (kcal), 4.4g protein, 27g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 198 kcal
ProteinLow protein 4.4 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
198
kcal
4.4
protein
27.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 57% Fat 34%
NutrientAmountLevel
Energy198 kcal
Fat7.3gmoderate
Saturated2gmoderate
Carbs27g
Sugars3.7glow
Fibre3.5g
Protein4.4g
Salt1gmoderate

Common Questions

How many calories are in Galette riz, courgettes, emmental?
Galette riz, courgettes, emmental contains 198 kcal per 100g.
Is Galette riz, courgettes, emmental ultra-processed?
Galette riz, courgettes, emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz complet* cuit 47%, courgettes*19,5%, semoule de maïs* précuite, emmental* (lait) 6,5%, boulghour de blé complet*réhydraté, huile de tournesol oléique*, flocons de blé complet*, farine de blé*,fibres d'avoine*, sel de mer, oignons* déshydratés, plantesaromatiques*.* Ingrédients issus de l'agriculture biologiquePourcentages exprimés sur le total de la recette. Traces éventuelles de lupin, céleri, moutarde, sésame, soja et fruits à coque.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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