100g of Galette riz, courgettes, emmental contains 198 calories (kcal), 4.4g protein, 27g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 4.4 g
05.99.919.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
4.4
protein
27.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 27g | |
| Sugars | 3.7g | low |
| Fibre | 3.5g | |
| Protein | 4.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galette riz, courgettes, emmental?
Galette riz, courgettes, emmental contains 198 kcal per 100g.
Is Galette riz, courgettes, emmental ultra-processed?
Galette riz, courgettes, emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz complet* cuit 47%, courgettes*19,5%, semoule de maïs* précuite, emmental* (lait) 6,5%, boulghour de blé complet*réhydraté, huile de tournesol oléique*, flocons de blé complet*, farine de blé*,fibres d'avoine*, sel de mer, oignons* déshydratés, plantesaromatiques*.* Ingrédients issus de l'agriculture biologiquePourcentages exprimés sur le total de la recette. Traces éventuelles de lupin, céleri, moutarde, sésame, soja et fruits à coque.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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